Taboulé with Primosale and Vegetables


  • Primosale
  • Bulgur wheat
  • Date tomatoes
  • Carrots
  • Courgettes
  • 1 stick of green celery
  • Shallot
  • Lemongrass
  • Extra virgin olive oil
  • Salt


  • 1

    Place the bulgur wheat in a pan, add two spoons of oil and heat (do not toast). Add ½ l of boiling salted water and cook on a low heat for five minutes. Take off the heat, cover and allow to swell for five minutes. Spread the cooked bulgur wheat on a large baking tray.

  • 2

    Dice the carrots and courgettes and steam them. Finely slice the celery and shallot. Add the vegetables and chopped lemongrass to the cold bulgur wheat and dress with oil and salt.

  • 3

    Cut the Primo Sale into 1-1.5 cm cubes, add to the bulgur wheat salad (taboulé) and mix.

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